362: Friday

Today I got off track at lunch. I was invited to see a presentation of a new technology enhanced learning program and a boxed lunch was provided. I picked egg salad thinking it was the best choice. The problem was the bag of potato chips and the peanut butter cookie that came with the meal. I ate a snack for dinner rather than an entire dinner and hoped to make up for lunch. This entire week I had occassion to eat out just about every day for lunch and I am starting to want to go out to dinner more for entertainment than for food. Still I think I hit 2,000 calories, more than I needed. If I exercise this weekend for several hours I can rectify some of what went wrong this week.