Monday, May 24, 2010
12 weeks of Summer
Last week went by more quickly then the one before. This Sunday I went for a walk with my husband to accomplish two things. I wanted to get some exercise and I wanted to take photos of other people's homes, particularly the ones I liked. I want to get my house painted this summer and there a couple of houses in my neighborhood that I like I wanted to try and remember the color schemes. We ended up walking about two miles which sadly completely tired us out. There is a website devoted just to walking http://www.thewalkingsite.com/beginner.html that has advise for people like me that are just beginning their walking routine. I'd rather go slowly and walk longer although the site suggsts walking 45 to 60 minutes at a brisk pace for weight loss. If I can do anything routinely that would be a step, no pun intended, in the right direction. There are only 12 weeks of summer left before school starts again. There are a number of 12 week programs for walkers and I hope I can stick to one of them.
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