Day 337

Today I had to get ready to go to a three day "Healthy Aging" Retreat. This has required numerous days at the mall trying to make my extra 50 pounds look less noticeable. Despite the clothes melt downs and frustration, this is one of the best parts of my job. Each year the school that I work for holds a three day retreat at a great location and offer workshops on healthy aging. This year there will be some very interesting sessions that go beyond the usual exercise and fitness presentations that you might expect. I need to get to sleep because I am going to have to wake up super early to get to my meeting 110 miles away by 10:00 AM. I plan on getting some physical activity in this weekend as well. Let's see how that works out....